Viva Las Vagus Nerve

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Viva Las Vagus Nerve. You ever heard of the vagus nerve? No, nor had I until a few weeks ago but since learning how stimulating – or ‘toning’ – it could reduce stress levels then it has fascinated … Read More

Lyme Disease

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Justin Bieber isn’t the most obvious person to get spoken about in this blog but his recent revelation that he is suffering from Lyme Disease sparked my curiosity as to what this condition involved and, as … Read More

Sepsis

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PC Matt Jackson’s foot injury (above) – incurred when chasing after someone and discovering that the metal spikes on the fence he was clambering over were positioned halfway up as well as on the top – … Read More

Knees

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One of the main chapters in our book on officer health is about exercise and what we can do to maintain our bodies while avoiding injury. The chapter consists of a long Q & A between … Read More

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