If there’s one glimmer of hope from this covid-ravished year of gloom, then it’s the advances made in RNA research used to create the vaccines. But is it possible that the vaccine discovery might only be … Read More
Viva Las Vagus Nerve. You ever heard of the vagus nerve? No, nor had I until a few weeks ago but since learning how stimulating – or ‘toning’ – it could reduce stress levels then it has fascinated … Read More
Care Of The Old Choppers. Teeth you query? We’re going to talk about teeth? Perhaps I should explain. The reason I began writing this book was through curiously as to whether I could be healthier now in my later … Read More
Justin Bieber isn’t the most obvious person to get spoken about in this blog but his recent revelation that he is suffering from Lyme Disease sparked my curiosity as to what this condition involved and, as … Read More
PC Matt Jackson’s foot injury (above) – incurred when chasing after someone and discovering that the metal spikes on the fence he was clambering over were positioned halfway up as well as on the top – … Read More
One of the main chapters in our book on officer health is about exercise and what we can do to maintain our bodies while avoiding injury. The chapter consists of a long Q & A between … Read More
Kent Police Sergeant Darren Moor has just published what he hopes may be the ultimate guide to health for fellow officers and front-line civilian staff. “I began writing the book out of curiosity – what habits … Read More
One of the chapters in our police health book is called “… I Thought I Felt Run Down Because Of the Shifts …” and discusses various serious conditions where fatigue is a factor but can be … Read More
In this second blog we going to begin by talking about Melanoma and then describe some simple ways we can lower our risk generally of skin cancer. Melanoma is a condition which differs from its non-melanoma cousin in … Read More
Yep, HTSYPC Has Noticed That The Sun Is Out And Everyone Is Going On Leave … When I was a kid growing up during the 1970s and nothing could harm you, my family used to enjoy … Read More